Thriving minds: Embracing neurodivergence and wellbeing
Vendor
Unum
Type
Online Seminar
Topic
Health
Navigating the world as a neurodivergent person comes with unique strengths and challenges. Understanding how to maintain wellbeing and prevent burnout is essential - not just for individuals, but for their colleagues, friends, and family who want to offer their support. In this webinar, Unum will explore:
- Recognising burnout early and strategies to manage stress before it escalates.
- Tailored wellbeing techniques designed for neurodivergent minds.
- Balancing energy levels and creating sustainable routines.
- Building environments that empower neurodivergence at work and in daily life.